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• Monthly live masterclasses where we move through the manual together
and tactile cueing examples to refine your teaching and enhance client understanding
Teaching points
spinal health
Every main exercise supported by video - 34 videos
Functional Pilates with Fit Ball - Interactive E-Book Wellness • Monthly live masterclasses where220 Functional Pilates exercises with Fit Ball with many variations, layers and progressions, from beginner to advanced level Classical exercises with powerful twist along with exercises targeting specific problems, issues or demands like exercises for hips, knees, back or posture. All exercises with step by step pictures over 700 photos Every main exercise supported by video over 70 videos Library of the Fit Ball exercises with a preparatory, main
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