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Signed Copy of The Power Plate Diet (Hardcover) grey Machine wash in cold waterFINAL SALE Order your signed copy of Erin's new book, The Power Plate Diet. Only 11 signed copies of the hardcover are available Chronic inflammation can lead to inflamed fat cells that are unable to release fat and produce unhealthy levels of hormones, causing weight gain. Foods like sugar, vegetable oil, refined flour, grain fed meats, seed oils, and dairy products are often the true culprits of inflammation. The good news is that by prioritizing
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