Mindful Parenting Issue 1 - You First breathe-magazine perfect for sending to your

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We’ve packed plenty of fun activities inside

We've woven puzzles into the pages to tickle your intellect

Mindful Parenting Issue 1 - You First breathe-magazine perfect for sending to yourIn our launch issue of Mindful Parenting, enjoy feature articles written by parenting experts like Maggie Dent, Rebecca Sparrow and Shevonne Hunt that focus on building and nurturing relationships, exploring emotional intelligence and resilience, coping with the often unrealistic expectations placed on parents in the modern world, and tips and ideas for creating nurturing self care practices. Plus joyful activities like mindful colouring, memory