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Coconut water is the clear liquid inside young green coconuts
Whether you’re making breakfast
Borlotti's are also low GI
Contains 77mg of sodium per 62
Our delicious chocolate cooking buttons offer a great silky
Kooka's Jam Cookies | 500g Jams Coconut water is the clearNutritional Information Per 100g ml Per Serving %DI Energy 2000kJ 600kJ Protein 3. 5g 1. 05g Total Fat 22. 1g 6. 63g Saturated Fat 9. 4g 2. 82g Carbohydrate 66. 1g 19. 83g Sugars 27. 4g 8. 22g Sodium 190. 0mg 57. 0mg Saturated 9. 4g 2. 82g * Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.