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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
Package contents:
• Stable Arm Support: Ergonomically designed arm pads help maintain proper positioning and isolate the biceps for more effective training
Features 7 adjustment positions for flexibility and comfort
Comfortable oversized handgrips
a built-in 3-speed cooling fan
Black Widow 2" Thick Grip Hammer Curl Bar - Used Category_Crossfit/Weighted Balls/Medicine Balls Package contents:Lay down on a bench and use this bar for skull crushers; your head will fit comfortably in between the handles. Also use the neutral handles for bent over rows, overhead presses. 48" in length 8" of olympic plate space on each side. 2" thick handle. Bar weight: 13 lbs. Neutral grip is spaced at 12" on center for hammer curls. Wide angled curl as well. Black texture powder coated. **Note: Most olympic sized collars may not fit this bar. ** BWTG Hammer