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learn tips for confident public speaking with this issue's bonus positivity palm cards
mindful activities
travel the highway to humility and discover the meaning of the ‘I’ in kind
serene gardens
As you journey through 52 weeks with mindful
Mindful Puzzles Issue 30 - Just for you featured issue learn tips for confident publicWhen was the last time you gave yourself permission to take a few moments to sit and simply be? Turn your phone to silent, push your mental to do list to one side, and carve out some space in your day for just you. Perhaps you'd like to teach yourself to make Sub Saharan sweet treats, indulge in armchair travelling with a virtual visit to Hobart, or be inspired by beautiful paper crafts. Issue 30 has all this and more, as well as the bespoke puzzles