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Anatomy of Functional Training: Exercise programmes for real life activities Delivery:OS Free Student CD in the

SKU: 21528723691

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Description

Free Student CD in the back of the Revision Guide with full answers and explanations

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Anatomy of Functional Training: Exercise programmes for real life activities Delivery:OS Free Student CD in theAnatomy of Functional Training is a unique aid to your functional training. It uses stunning 3D colour illustrations to guide you through a complete range of exercises, each highlighting exactly which muscles are used and how. An ideal resource for everyone interested in exercise from those new to training who are looking for clear and simple guidance, to students and health and fitness professionals looking for a detailed guide to anatomy. There is a

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