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The Back Arm Trainer is essentially a broom-stick size dowel cut down to 14 inches
The Fungo Barrel makes it so you can simulate the weight the bat will have in your lead arm in your regular game swing
and kids do better with a bat that's on the heavy side
I found the secret: focusing on your lead side and minimizing reliance on your trail arm
why the clothesline has been neglected
The Clothesline Physical Book and eBook The Back Arm Trainer isMMA's Most Overlooked Attack The clothesline punch has been neglected in MMA and boxing instruction for far too long. In this book, I show boxers, MMA fighters, or just folks looking to improve their self defense, why the clothesline is such a valuable movement for ending a fight quickly, and how to train to be able to call on it when you need it. I see my job as a movement coach to point a spotlight on the movements that have been taught incorrectly