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Scientifically backed methods
and program music stories paired with 10-second sound clips of orchestras playing from their musical scores
each introducing you to new skills
and yoga poses
This illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations
Nixology Low-to-no alcohol cocktails Cover Type:Hardback Scientifically backed methodsFor anyone looking to drink less, to leave alcohol permanently on the shelf, or to wake up a little less hung over on Sunday, shake and stir up your next party with Nixology. Full of classics like the Martini, Negroni, and Cosmo, Nixology is full of recipes that are full of flavor instead alcohol. Whip up single cocktails, batches to share, or low ABV drinks for a tiny buzz. Whether it's a sunny afternoon, a dinner with friends, a big bash, or a quiet